Have you ever caught yourself talking out loud while running errands, folding laundry, or pacing the kitchen? You’re not alone. I do it all the time. And let me tell you, if you ever see me chatting away with nobody else in sight, don’t worry—I’m not losing it.
I’m self-employed and we’re just having a staff meeting.
Being self-employed means wearing ALL the hats. One minute, I’m the CEO making bold decisions, and the next, I’m the intern muttering, “Whose brilliant idea was this anyway?” It’s a solo act where brainstorming sessions, pep talks, and the occasional scolding all happen in one place—my head. Or, more often than not, out loud for the world (and my confused neighbors) to hear.
Talking to myself has become my go-to productivity hack. Need to work through a problem? Say it out loud. Stuck on what to prioritize? Chat it out with your inner team. And who’s the best person to give you an honest opinion on that wild idea you just had? Yep, you guessed it—yourself.
Of course, this quirky habit can lead to some funny moments. Like the time I was wandering through the grocery store muttering, “Okay, let’s streamline the workflow for dinner prep. First, grab the chicken, then…” only to realize an amused stranger was following me, thinking I was narrating some life-hack TikTok. Or when my husband walked in mid-monologue and asked, “Who are you talking to now?”
The beauty of self-employment is that it’s just you and your thoughts, navigating the daily chaos together. Whether I’m hyping myself up before a big task (“We’ve got this!”) or debating whether I should take a break (“Let’s revisit that idea after coffee, shall we?”), these little conversations keep me grounded.
Fun Facts:
A fun study found that self-talk can improve problem-solving and focus, so maybe all those "staff meetings" are actually a sign of high productivity
If you’re ever talking to yourself on a solo hike, think of it not just a staff meeting—but rather a board retreat with breathtaking views.
It’s Not Weird, It’s Smart - Research shows that talking to yourself can improve self-control and help you process emotions. Ever noticed how saying something out loud makes it feel more real or easier to understand? That’s because hearing your own voice helps your brain focus.
Your Brain Loves a Pep Talk - Studies have found that using your own name in self-talk—like saying, “Okay, Mary, you’ve got this!”—can actually reduce stress and boost confidence. So, if you hear someone hyping themselves up out loud, they’re probably on to something!
A Tool for Memory - Ever said, “Where did I put my keys?” while hunting for them? You’re not alone! Saying things out loud has been shown to help with memory recall. It’s like leaving a verbal breadcrumb trail for your brain to follow.
Walking and Talking - People who take walks and talk to themselves aren’t just clearing their minds—they’re boosting creativity. Walking has been proven to enhance creative thinking by up to 60%, making those solitary strolls surprisingly productive.
Even the Greats Did It - Many famous figures were known for talking to themselves. Albert Einstein was said to mumble his thoughts aloud while working, and Winston Churchill often rehearsed speeches to himself before addressing the public. If they can do it, so can we!
Pets Get It - If you talk to yourself and your pet, congratulations—you’re normal! Studies show that talking to pets or inanimate objects can be a sign of intelligence and creativity. Your dog doesn’t understand your staff meeting, but they’re a great silent audience.
Shower Soliloquies - Ever notice how your best ideas come in the shower? That’s because the relaxing environment helps your mind wander freely. Talking to yourself there might just be the ultimate brainstorming session.
Talking to yourself is actually good for your health! Studies show that self-talk can reduce stress, boost focus, and improve problem-solving skills. Saying things out loud helps organize your thoughts, making it easier to process emotions or tackle challenges. It’s like giving your brain a pep talk, helping you stay calm and confident in tough situations.
So, the next time you see someone seemingly talking to themselves, just smile and keep walking. They’re probably not arguing with the air or auditioning for a one-person play. They might just be self-employed, hashing things out with their most trusted coworker—themselves.
After all, every great business thrives on communication, and for us solo entrepreneurs, staff meetings are always in session!