Mary's Moments Life Blog

Easter hops in every spring with pastel colors and baskets full of treats. But beyond the egg hunts and chocolate overload, Easter...

Over the past few weeks, we’ve uncovered the many disguises of emotional unavailability. One aspect that often flies under the radar is...

As we continue to understand emotional unavailability. I'd like to take a closer look at invalidated feelings. Ever had one of those...

As we continue exploring the different ways emotional unavailability shows up in our lives, today I'm diving into condescending comments...

Recently, we dove into the topic of emotional unavailability, and it got me thinking about all the different ways it shows up in our...

Have you ever felt like you’re in a relationship—romantic, friendship, or even family—where no matter how much effort you put in, the...

St. Patrick’s Day rolls around every year with an explosion of green, lively parades, and the occasional search for that elusive pot of...

We’ve all heard the saying: real change starts from within. Whether it’s in nature or in our own lives, the most meaningful...

I don’t know about you, but lately, I’ve been feeling a little… off. There’s this tension in the air, this unspoken weight pressing down,...

Am I really writing about laundry.........YES. I recently addressed the importance of sleep for our health and shortly after, saw an...

Ever hear some of those quirky, off-the-cuff sayings and wonder, “Where did that come from?” Many of these old sayings have roots in...

Every year, millions of us set out with grand plans to turn our lives around. We promise to eat better, move more, and catch those...

Valentine’s Day comes around every February 14th, and whether you love it or think it’s just another commercial holiday, there’s no...

Have you ever had a moment when someone said something that rubbed you the wrong way, only for them to quickly follow up with, "That’s...

Neologisms refer to newly coined words or expressions, or the new meanings assigned to existing words. Usually this is in the form of the...

Last week was about childhood memories. This week I wanted to delve into another part of childhood. When we hear the word "trauma,"...

Childhood memories are like treasures we carry with us throughout our lives. Some of these memories are crystal clear, while others our...

Ever walked into a room and felt the mood shift, like stepping into a conversation you weren’t invited to? I’ve been there. Once, I...

This week I've been thinking a lot about procrastination. We all know it, and let’s be honest, we’ve all done it. When that to-do list...

I don’t usually reference or recommend a book however, I recently finished reading Mel Robbins'  Let Them , and felt so inspired by the...

With technology moving at lightning speed and the way we live constantly changing, some things we used to count on are slowly fading...

I’m sharing an extra blog this week! The first one was all about New Year’s traditions and some fun facts, but this one’s a little more...

New Year's Eve in Canada is an exciting time. People across our country celebrate in different ways. It's a time of celebration,...

I'd like to thank you for being part of this little corner of the world through my blog. I’m grateful for each of you who takes the time...